We are the architects of our own path

Hi! My name is Sabina, I have completed the “Coaching 1st level” training. Honestly, I have tried to be a good coach for myself first and foremost, and therefore for others. I know that I want to help people despite the difficult experiences that life sometimes brings, I want them to discover their own path, their own way to happiness.

Blog
About me
Introversion

Is it good or not?

Sensitivity

How to use it?

Emotions

They also have a frequency

Introduction

I offer natural methods for overcoming addictions and forms of support in mental crises, I am a certified coach.

Find out how I can help you get out of the crisis and contact me.

Discover more

Introduction

I offer natural methods for overcoming addictions and forms of support in mental crises, I am a certified coach.

Find out how I can help you get out of the crisis and contact me.

Discover more

Help in crisis

I offer my natural methods of helping in mental crises, as well as methods of regaining health balance and achieving harmony after quitting intoxicating substances, e.g.

  • yoga,
  • walking,
  • movement,
  • Christian meditation.

I help release accumulated emotions in the body in a creative way, through appropriate methods of releasing stress, e.g.

  • in sound,
  • music,
  • nature,
  • prayer,
  • I use relaxation massages,
  • I introduce treatment through touch,
  • a holistic approach to man.

Contact me, together we will get out of the crisis!

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I trust that it is not a coincidence that we started working together.

Discovering peace, inner acceptance, and following my goals consciously is my passion.

I also encourage you to “discover” such a path, because the gift of life that we have within us is extremely precious.

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Sabina Bławacka

Expectations – This is an interesting topic! This time it will be a short article. How do I see expectation, what is it and do I discover or notice it in myself? Expectation is connected with disappointment, and what is it? It is nothing more than a product of our mind, our fantasies or thoughts about specific events or people, inadequate, preceding it.

Letting Go – The name itself carries mysteries? What does it mean? What does the phenomenon of letting go bring to mind? Sometimes it is worth approaching certain situations with distance, with a bit of patience. In my opinion, the idea of ​​letting go is associated with relaxation, meditation, mindfulness, rest, spending time in nature, and sometimes even physical movement or prayer is advisable.

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